Charlton Lim

Fitness Instructor

Charlton’s fitness journey started in primary school when he tried to get out of the “TAF club”, and he hasn’t looked back since. He is now a certified Animal Flow, Stick Mobility, and Personal Training Instructor. Charlton has been practicing Animal Flow since 2018. He currently teaches Animal Flow at Fitness First as a way to help clients improve their mobility, strength, and flexibility to enhance their daily activities and sports. In his spare time, Charlton loves picking up new languages (currently speaks: English, Chinese, French, Thai, and Japanese), bouldering, yoga and reading.

Specialise:
Animal Flow, Stick Mobility