ABOUT EVERFIT SINGAPORE

Everfit Singapore was founded in 2017 with the aim of empowering more people with the knowledge, skill, and tools to adopt an active lifestyle. It hopes to encourage people of all ages, genders, or abilities to make better choices for their health and wellness. Everfit strives to provide the best evidence-based health coaching, fitness training, nutrition consultation, and sports coaching with a team specialists in each area. It does this through both personal training and corporate talks and workshops.

Every individual is unique in their training needs, motivations, mentality, and life challenges. Everfit’s approach is based on the latest research evidence combined with each individual’s unique situations, which creates targeted and individualized lifestyle intervention and health coaching to optimize the program for its clients.

Everfit’s Mission and Beliefs

Everfit aims to empower people of all ages, genders, and current abilities to benefit from an active lifestyle through evidence-based practice.

The fitness and wellness industry is filled with exaggerated claims and quick fixes. Everfit relies on the latest science evidence, combined with the coach’s experience and leverages on the client’s inner resource to achieve lasting results. Everfit provides a suite of solutions that not only helps its clients through guided training, but also makes a sustained impact on their lives.

Everfit starts with education using credible information, followed by personalized coaching and continued lifestyle support to empower its clients towards better and sustainable wellness. Its EDUCATE-ENABLE-EMPOWER model leaves a life-long impact on the clients’ life. Check out our blog page to explore the science and art of fitness. We also share fitness knowledge, events and activities through our Instagram channel.

Everfit believes in making use of its skills to give back to the society and make a difference in people’s lives. Over the years, we have participated in beach cleanups, volunteering activities for the Red Cross, the Leg Club, and etc. Founder of Everfit, Dr. Hong, has also volunteered in the remote countryside of Gansu, China to teach village kids physical exercises, self-defence, and natural science.

Meet Your Coaches