Hong YiYing

Rehab Trainer, S&C Coach

Dr. Hong Yiying is a highly credentialed Strength and Conditioning Specialist and the driving force behind Everfit Singapore. With a diverse background that includes a Ph.D. in chemistry and top-tier fitness certifications, YY’s mission is to empower individuals to achieve lasting health and fitness through evidence-based lifestyle changes—not pills.

Expertise and Credentials

YY’s expertise is solidified by her extensive qualifications, ensuring you receive world-class coaching:

CSCS (Certified Strength and Conditioning Specialist – NSCA)
CPT (Certified Personal Trainer – ACE)
Rehab Master Trainer (REHAB Trainer)
Master Functional Trainer (FTI)
Certified Muay Thai Coach (NROC)
Strength and Conditioning Professional (NREP)

As a lecturer at the International Sports Academy, and the founder of Everfit Singapore, she specializes in rehab training, functional training, and lifestyle coaching.

Mindset-Driven Coaching for Lasting Results

What sets YY apart is her mindset-driven coaching approach. She believes meaningful changes start from the inside out. Through fitness personal training, targeted sports coaching programs, and health talks for individuals and corporates, she delivers knowledge, skills, and personalized lifestyle interventions that inspire and motivate people of all ages and abilities. Her focus is on making health and fitness sustainable, leading to long-term impact for every client.

Community and Professional Leadership

Committed to developing the fitness industry and serving the community, YY is currently a Global Coordinator of the National Strength and Conditioning Association (NSCA) Singapore Chapter. In this role, she actively works to unite and develop Singapore’s strength and conditioning professionals.

She also generously shares her expertise with various charitable organizations and corporate partners, including the Bone Marrow Donation Program, Singapore Leg Club, and Overseas China Education Foundation. YY and Everfit are dedicated to raising awareness about improving the quality of life through fitness and wellness across multiple communities.

Ready to start your mindset-driven fitness journey with a leading Strength and Conditioning Specialist? Contact Everfit Singapore today.

Specialty:
Rehab training, functional training, lifestyle coaching