Best Personal Training in Singapore

What Is “Best” Personal Training?

It is not when the trainer hands you their “most effective” training program that they have crafted for years and helped how many people transformed their bodies. It is not strict following of a rigid system that takes no consideration of human nature and the constant change of environment. The best personal training must be an adaptable system that combines credible science, coach experience, and most importantly, the client’s unique mindset, personality, environments and situations. We do not just training the body to follow a certain routine, we adopt a coaching approach starting from the mind and transcending to the body. That is our Educate-Enable-Empower framework.

The PERFECTIONIST Trap

You are not LAZY; you are not incapable; you are not hopeless. You are just trapped. The deadliest trap that stands in between you and anything you want is the PERFECTIONIST mindset. This doesn’t just apply to fitness and health, but to everything in life that requires effort to obtain. The perfectionist mindset predisposes a person to choose between “NONE” and “ALL“. Because nothing is ever perfect.  “ALL” or “PERFECT” is almost impossible, “NONE” and INACTION becomes the norm. This mind trap prevents one from taking any steps towards “BETTER”. The fear of failure holds one back. Every action, no matter how small it is, is meaningful. Everfit will teach you how to overcome you mindset traps and start your fitness journey with self-empowerment. Our MINDSET FIRST method is founded on the collective knowledge from multiple experts such as James Clear, author of Atomic Habit and Anna Lembke, author of Dopamine Nation, among many others. This is the real “personal training” that can achieve true breakthrough, both for your body and your mind. Its impact goes beyond fitness and health, and can ripple through the other aspects of your life.

Not Just Any Trainer

Unlike most personal training businesses, our team of personal trainers is not composed of random trainers. Everfit’s coaches are united under the same philosophy of coaching. We respect and enable the client’s autonomy, we are meticulous at movement analysis. We work with clients to implement evidence-based practices tailored to the their needs and wants. And we guide them to create sustainable lifestyle adjustments for better fitness, health, and enjoyment of life.

READY TO EXPERIENCE the real difference that you could never imagine before? Hit the Chat button below and let’s talk.